Physical Therapy FAQs

Physical therapy is a healthcare service that helps improve function and relieve pain through targeted exercises, manual therapy, and recovery techniques. Licensed physical therapists develop personalized treatment plans to aid recovery from injuries, surgeries, or chronic conditions.

Yes, most physical therapy services are covered by health insurance plans, including Medicare and private providers. Coverage depends on your specific policy, so it’s important to verify benefits and in-network providers before beginning treatment.

The duration of physical therapy varies based on the condition and individual progress, but most patients see improvement within 6 to 12 sessions. Our physical therapist will create a personalized plan according to your recovery goals.

Physical therapy focuses on improving mobility and physical function, while occupational therapy helps patients perform daily activities and regain independence. Both therapies often work in conjunction to support comprehensive recovery.

In many states, including Texas, you do not need a referral to begin physical therapy thanks to Direct Access laws. However, some insurance plans may still require a physician’s referral for reimbursement.

Yes, physical therapy can often help avoid surgery by reducing pain, improving mobility, and strengthening muscles around the injured area. Early intervention with physical therapy is a safe, non-invasive option for many musculoskeletal conditions.

Absolutely—physical therapy isn’t just for recovery. Many people use physical therapy for injury prevention, posture correction, balance improvement, and overall health and wellness support.

Physical therapy treats a wide range of conditions, including back pain, sports injuries, arthritis, joint replacements, neurological disorders, and post-surgical rehabilitation. Therapists also address balance issues and chronic pain management.

During your first session at Texas Alliance Physical Therapy, our licensed physical therapist will perform a detailed evaluation of your condition and medical history. You’ll receive a personalized treatment plan and may begin light exercises or hands-on therapy to start your recovery journey.

Wear loose, comfortable clothes that allow your therapist to easily access the area being treated and let you move freely. Athletic wear, such as shorts, leggings, or a t-shirt, is ideal, and your therapist can offer specific suggestions based on your treatment plan.